About me

I am Logan Curington, founder of Red's Wellness LLC. With a background in Exercise Science, I use my B.S. of Exercise Science, NASM-CPT, and NASM-CNC to guide my training and coaching. My goal in working with clients is to help you learn better habits in exercise, reach your wellness goals, and create a healthier version of yourself. My style of training focuses on improving longevity of health and biomechanical performance of the body.